Family Friendly Meals! 
We all know the importance of feeding our family the healthiest meals possible. As a mom, I know that it is very important to provide healthy choices for the family. This includes not on the main meals, but also snacks in between. Families today are busier than ever. These 110 fat burning recipes will help you quickly prepare healthy, wholesome, and delicious fat burning meals for your entire family.
As parents, we strive to provide healthy foods for our family, but it isn’t always easy. American families are so busy these days with sports, music lessons, and other activities, it seems that we are always looking for a quick meal. Often that meal is fast food or something we can simply throw in the microwave. If we are fortunate to have time to cook a meal, it’s not always as healthy as we’d like. Our kids are becoming obese at a much younger age than any generation before them, and proof of that is the massive increase in childhood diabetes. Years ago, there were very few children with the diagnosis of childhood diabetes. Nowadays, we would be shocked to know just how many children live with this disease.
What we feed our kids directly affects their quality of life, overall health, and their lifespan.American families are in crisis, but the good news is YOU have the ability and resources to save them.
Society has it all wrong. The giant “for profit” companies want us to believe everything they tell us about the foods they produce, but we can’t just blindly believe it. We must research and find the truth for ourselves. Food advertisers also have it wrong. They are trying to sell a product by marketing it to look and sound healthy. It’s up to you and me to do what’s right for the health of our kids and for our families. Let’s start making more home-cooked meals, and make them healthy ones!
Traditional family meals are typically based around using processed grains, unhealthy fats, and sugar-filled items. Most times, they also contain low quality protein. This, we know, is a recipe for disaster.
There are 3 main problems with mainstream family meals:
*Built around fattening ingredients.
*Lacking in fiber.
*Contain way too many calories.
